טיפול בתנועה

יום חמישי, 25 באפריל 2013

releasing your expectations


Every time you meet disappointment inside you, every time you meet anger and frustration inside you, it is those times you refused to let go of your expectations and sense reality as it is.

Every time you desire something and every time you fear something, every time you suffer, it is those times you refused to let go of your expectations and sense reality as it is.

you are the only one reasonable for your own suffering, anger, frustration,  disappointment .

When you choose to fully realize that - you will be free.

Expectations are nothing but ideas, nothing but desires and fears.

They are nothing

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